When you have this sweet tea you can feel your nostrils opening up, means inflammations going down, more oxygen going into the lungs. You know that is happening because you get a mild sweat after ingesting this super tea.

Main benefit is the anti-oxidant and ant-inflammatory effect on your systems enhancing your Apoptosis process.

RECIPE

In one litre of water ( makes 6 cups)

2 inch Fresh Ginger - diced in small pieces or grated.

1 stick of cinnamon whole - can use powder 1/2 tsp only.

6 cloves

6 Green Cardamom

1 large Star Anise

1 Teaspoon Nigela Sativa

4 Teaspoons of raw cane sugar.

4 Tsp tea leaves - or four bags of tea.

Directions:

Boil the tea till reduced to 750 ml ( 3/4 's) 6 mins after boiling starts.

Strain the tea and put it into a tea pot.

The left over herbs can be thrown away.

You can have this tea without milk if you dilute with more water.

You can have it with milk,

Very very delicious and helpful for the bodies Apoptosis process.

Superbly Rated.

Enjoy the eat and please leave a comment.

Capt. Sarab Sandhu

captainwb