CAPTAIN'S B-LOG
Having a viewpoint shows your interests and passions. Most people find others with no opinions to be boring. Know where you stand on issues important to your beliefs and be sure you have information to support your perspectives. But, you should also be willing to listen to others’ views and use those to evaluate your own stance. Make an effort to talk with people whose views are different than yours to understand their perspective better.
By making the choice to design the life you really want, versus letting life just happen to you, you will experience some crucial benefits. Taking control of your life and going after the things that are really important to you can help you not only achieve your dreams but also learn new skills, find new opportunities, and let go of the fears that are holding you back. Here are the top five reasons you should start today to design the life you really want.
In the grand scheme of things, even the maximum human lifespan is quite literally the blink of an eye. While this may come across as a discouraging way of thinking, it is simultaneously one of the biggest sources of motivation that one can draw from. The problem we see with so many individuals today is that, although it is common knowledge that life is short, people mull about their daily lives as if they have infinite time to accomplish their loftiest goals and make a life for themselves that is truly remarkable.
(Benefits – Triggers your auto immune system) Wake up 15 mins before your normal wake up time. A quick trip to freshen up, drink a glass of warm water ,then find a place to sit erect with neck and spine in a straight line,  Be still, close your eyes and say a Gratitude prayer and instructions to send fresh energy on each
We are born depending on other people for all our needs. That sense of helplessness continues in life until you starting learning to fend for yourself and take care of your own needs. But, even as adults who are fully capable of meeting the basic needs of life, it is still possible to feel helpless or lack the confidence that you can solve problems on your own. Changing helplessness until empowerment is an excellent personal development goal that can leave you feeling more confident and with a higher sense of self. While everyone lacks confidence from time to time, if your feelings of helplessness persist, it is time to take charge and change your life.